Wed. April 3. Yesterday I thought I was having a good day. Got out of the house, went grocery shopping for a few things, then went by The Spot for part of the Advisory Committee Meeting. It was uncomfortable; my presence wasn't even acknowledged by the youth and some of the staff. I felt anxious but got through it. Went home and relaxed. Then in the evening, I went with Andy to the City Council meeting in Watonga. That was more distressing for me. When I got home, my blood pressure was high--162/102! It's a constant battle keeping my blood pressure down when daily life takes me to dark places. Today will be better. /linda